In this exciting set of Shaolin Temple kung fu videos, Steve DeMasco, an honorary ambassador of the Shaolin Temple, shares the rare knowledge he has gained the through highly specialized direction he received from the Shaolin warrior monks. Black Tiger Form: Exercises that will strengthen the parts of the body necessary to effectively apply tiger-form techniques. (Approx. 57 min.) DVD Code 8329 Dragon Form: Learn physically and spiritually what the dragon represents to Shaolin. (Approx. 53 min.) DVD Code 8339 Crane Form: Exercises to strengthen the body for better balance and effective fighting techniques that require little strength to execute. (Approx. 57 min.) DVD Code 8349 Snake Form: Techniques and exercises to strengthen the legs, increase internal energy and the deadly “strikes” of the snake. (Approx. 52 min.) DVD Code 8359 Leopard Form: Build endurance and learn the quick and effective moves of the leopard! (Approx. 52 min.) DVD Code 8369 Buy all 5 DVDs as a set. |